美丽英文诵读第21期:How to Stay Young(怎样才能青春常驻)
2007-05-12来源:
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| Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That's why you pay him/her. | 一些无关紧要的数字不要挂怀，包括你的年龄、体重和身高。让医生来操心吧。因为他们收了你的报酬。 |
| Keep only cheerful friends. The grouches pull you down. | 结交快乐的朋友。整日愁眉不展只能让你雪上加霜。 |
| Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop. And the devil's name is Alzheimer's." | 学无止境。多学学电脑、手艺、园艺等等。不要让你的大脑闲置下来。无所事事是魔鬼的加工厂。魔鬼的名字叫“痴呆症”。 |
| Enjoy the simple things. | 享受简单事物的乐趣。 |
| Laugh often, long and loud. Laugh until you gasp for breath. | 多笑，开怀大笑。上气不接下气地笑。 |
| The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive. | 有泪就流。在忍耐和伤心过后，要继续前行。陪伴我们度过此生的只有一人－－那就是我们自己。让生命鲜活起来。 |
| Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge. | 让你的所爱包围着你，无论是家人、宠物、纪念品、音乐、植物、爱好，什么都好。你的家就是避风港。 |
| Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help. | 珍惜健康：如果它还好端端的，就好好地保护它。如果它反复无常，就调养好它。如果你已无力改善它了，就请别人帮忙吧。 |
| Don't take guilt trips. Take a trip to the mall, to the next country, to a foreign country, but NOT to where the guilt is. | 别踏上犯罪的道路。你可以去逛街，可以到邻县去，可以出国旅行，但就是别踏上犯罪的道路。 |
| Tell the people you love that you love them, at every opportunity. | 把你的爱告诉你所爱着的人们，把握住每一个表达机会。 |
| AND ALWAYS REMEMBER: Life is not measured by the number of breaths we take, but by the moments that take our breath away. | 千万记住：度量生命的不是呼吸的次数，而是那些最最难忘的时刻。 |
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