只需一杯柠檬水 轻松预防肾结石

　　If you want to prevent kidney stones but aren’t partial to sugary lemonade, drinking just plain lemon juice mixed with water works as well.

　　如果你想预防肾结石，但又不喜欢含糖的柠檬水，那么喝兑水的纯柠檬汁也能达到同样的效果。

　　And if you don’t like lemons at all, then try drinking lots of fluids and eating less salt, calcium, and protein.

　　如果你根本就不喜欢柠檬，那就多喝水，少吃盐，限制钙和蛋白质的摄取量。

　　And lemonade, or just lemon juice, turns out to be one of the better ways.