美味早餐:营养又健康的杏仁糕饼

You Will Need
原料

½ cup sliced almonds
半杯杏仁片

8 cups cornflakes cereal
八杯玉米片

2 cups dried cranberries
两杯蔓越莓干片

¼ cup butter
¼杯黄油

2/3 cup golden corn syrup
2/3金黄玉米糖浆

½ cup brown sugar, packed
半杯红糖，袋装的

¼ cup vanilla extract
¼ 杯香草香精

What to Do
步骤

1. Put the almonds into the frying pan. Heat on medium for 3 to 5 minutes, stirring often, until golden. Remove the pan from the heat. Transfer the almonds to the bowl. Cool.
把杏仁放到煎锅，中火加热三到五分钟，搅动至金黄色。然后放到碗中至凉。

2. Add the cereal and cranberries. Stir. Set aside.
加入麦片和蔓越莓一起搅拌。

3. Grease the pan with the cooking spray. Set aside. Put the butter into the saucepan. Heat on medium until melted. Add the corn syrup and brown sugar. Stir. Cook for about 2 minutes, stirring constantly, until the mixture is bubbling. Remove the saucepan from the heat. Add the vanilla extract. Stir well. Pour over the cereal mixture in the bowl. Stir with the wooden spoon until coated. Press the cereal mixture firmly into the pan. Let stand until cooled completely.
在平底锅的锅底涂上油。把黄油倒入平底深锅，中火加热至油全部融化。加入玉米糖浆和红糖搅拌。煮两分钟左右直到混合物成泡状物。平底锅停止加热，加入香草香精和麦片。压平泡状物直到彻底冰凉为止。