生活中总会遇到的7种讨厌的人

This is something that gets me worked up. Even if I have plenty of time and I am not in a hurry, I still feel bad for the other people in line who are being treated unjustly. Are you more patient than I am or do you feel this kind of frustration too?
这种事让我感到很气愤。即使我有大把的时间，即使我并不着急，我仍然会为受到不公待遇的其他人感到糟糕。你是比我还有耐心呢，还是也会感到这很令人抓狂？

What to do about it:
如何应对：

First, it helps to remember that where our attention goes, our energy flows. If we nurture negative thoughts or think of spiteful remarks then we are wasting our energy on negativity, instead of on our personal wellbeing. Situations like this could be a great opportunity to learn to control our initial negative responses and practice understanding.
首先，这帮助我们记住：我们的注意力在哪里，我们的精力就流向哪儿。如果我们滋养了消极的想法或者想出了尖酸刻薄的话语，那么我们就是在将精力浪费在消极的事情上，而不是在我们的个人幸福上。类似这样的情形可能是一个学习控制内在消极反应、练习理解的绝佳机会。

After all, we don’t know why the person is cutting in front of everyone in line: maybe they just have a quick question or maybe there is an emergency.
毕竟，我们不知道为什么那个人要插队到所有人的前面：或许他只是想很快地问个问题，或者可能出现了紧急情况。