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做最好的自己:每天要问自己的五个问题

2012-08-12来源:lifehack

Try asking yourself some or all of these questions at the end of every day. Doing so should help you to become a more successful and a better person:
每天临睡前试着问问自己一些问题。这样能使你成为一个更成功更好的人:

每天要问自己的五个问题

1. What was the best thing that happened to me today?
今天发生的最好的事情是什么?

What was it that made you particularly proud, happy or grateful? Was there a moment of joy or accomplishment?
什么使你今天特别的骄傲,开心或者感激?今天有你感到开心或者满足的时刻吗?

Relive the feeling for an instant. We want more of those moments in our lives so let’s just think about something really positive and build on that. Too often we take good things for granted. We should enjoy them and be grateful. This question helps us to be positive, happy and appreciative.
再一次体会回味下这种感觉。我们的人生需要更多这样的时刻。所以就让我们多去想想那些真正积极的事情。太多时候我们都把好事当做理所当然,而不是享受它们并心存感激。这个问题会让我们更积极,开心和充满感激。

2. What could I have done better today?
今天有什么我还能做得更好?

What lessons can you learn from the day’s experiences? What mistake did you make that you will avoid in the future? How could you have handled a situation or conversation better? Think about ways to improve in this area in the future.
今天的经历能让你学习些什么?你在将来想要避免什么样的错误?你如何能把某个情况或对话处理的更好?想想未来可以改进的方法吧。

3. What is the most important thing I must accomplish tomorrow?
明天我需要完成的最重要的事情是什么?

What is the single task which will make the biggest difference? If you have a to-do list then this item will be on there — probably at the top. Think about how you are going to get this done early in the day. This question will help you focus on what is essential.
哪个单个的任务会产生最大的不同效果?如果你有个清单,这件事应该是在第一位的。想想你应该如何在清早开始完成这件事。这个问题能帮你关注最重要的事情。