做自己的选择:现在是最美好的时光

1. Where your attention goes, your life goes.
1. 你的注意力在哪，生活也在哪。

2. Forgiveness is a form of gratitude. When we forgive others, we show them the mercy that we have often received and been thankful for.
2. 原谅是感恩的一种形式。当我们原谅他人时，我们展现的仁慈正是平时得到的、并且心怀感激的。

3. The practice of forgiveness is our most important contribution to the healing of the world.
3. 宽恕是我们治愈世界最重要的贡献。

4. People underestimate their capacity for change. There is never a right time to do a difficult thing.
4. 人们低估了改变自己的能力。攻克困难的事从来没有正确的时间。

5. Anything that is of value in life only multiplies when it is given.
5. 生活中任何有价值的事只有在被给予时才会展现。

6. Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out.
6. 希望和乐观不是相同的事物。希望不是确信事情结果会很好，而是不管结果如何，都相信事情是有意义的。

7. Realize deeply that the present moment is all you ever have.
7. 要意识到现在的时光是最好的。

8. Getting started, keeping going, getting started again--in art and in life, it seems to me this is the essential rhythm.
8. 开始、前进、再开始——不管是在艺术还是在生活中，这对我来说都是必然的节奏。

9. If you take a deep breath and look around, ‘Look what’s happening to me!’ can be come ‘Look what’s happening!’ The incredible drama of life is happening. And we’re in it!
9. 如果你深呼吸看看周围的世界，“我身上发生了什么！”会变成“看，发生了什么！”生活的戏剧正在上演，而我们身处其中。

10. You're either going to live the life chosen or the life assigned. I want you to live the life chosen.
10. 你可以选择自己的生活，或者被别人安排。我希望你可以自己选择。