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节假日来袭:10种方式教你一个人这样过
接受邀请
If friends invite you out to parties or to spend holidays with their family, accept their invitations. If you feel you are being invited out of pity, get over it: self-pity is vastly overrated, and they wouldn’t invite you if they didn’t want you there.
如果朋友们邀请你参加聚会或是和他们的家人一起度假,就接受吧。不要觉得别人是出于同情才邀请你:自怜真是没有必要,如果他们不想看见你,干嘛还要邀请你?
7. Volunteer
当志愿者
Food banks, shelters and crisis centers are short-staffed during holidays when the demand is greatest. Helping out those in need will make you feel good, and will brighten other people’s holidays in turn.
接济穷人的食物银行、避难所以及危机中心,在假期都会因为工作繁忙出现人手短缺的情况。帮助那些需要帮助的人能让你感觉不错,还能反过来给这些人带来假期的温暖。
8. Indulge yourself
犒劳自己
Holidays are a time when people indulge themselves, so splurge on a few things you wouldn’t ordinarily buy yourself. Comfort food is always welcome!
假期是好好犒劳自己的日子,所以狠下心来买一些平时舍不得买的东西吧,大吃一顿也是不错的选择哦!
9. Random Act of Kindness
做点善事
Do something kind. It might be feeding birds or squirrels in the park or buying a sandwich for a homeless person. It will make you feel lighter and more grateful for what you have.
做些善事。可以是给公园的小鸟或松鼠喂食,又或者是给那些无家可归的人买一个三明治。这会让你感觉轻松,对你所拥有的一切更加心存感激。
10. Have Faith
拥有信念
If you are religious, find a church service to attend, or seek out something you regard as spiritual such as meditation, yoga, exercise, a walk in the park, or being around animals. Use this as an opportunity to replenish your spiritual juice.
如果你是宗教徒,那去教堂参加活动吧,或是找那些你认为有精神意义的事情去做,比如冥想、瑜伽、锻炼,公园散步或是和动物们相处。把假期当成是净化心灵的一次好机会吧。
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