啥东西都舍不得扔？你可能患上了囤积强迫症！

5. Many hoarders are perfectionists. They fear making the wrong decision about what to keep and what to throw out, so they keep everything.
很多爱囤积东西的人都是完美主义者。在到底什么该保留什么该丢掉的问题上，他们害怕做错误的决定，所以他们会把什么保留下来。

6. Compulsive hoarders rarely recognize their problem. Generally, only after the hoarding becomes a problem with other family members is the problem discussed.
患有囤积强迫症的人们基本不会意识到自己有这方面的毛病。通常只有当家里囤积的东西太多，影响到其他家庭成员的正常生活时，人们才会正视和讨论这个问题。

7. Compulsive hoarding can be difficult to control. It is usually treated in the same way OCD is. However, compulsive hoarding doesn’t usually respond as well as other kinds of OCD.
囤积强迫症很难控制，一般的治疗方案与强迫性精神障碍的相同，但治疗效果不如其他强迫性精神障碍的好。

8. Cognitive Behavioral Therapy (CBT) may be more effective for compulsive hoarding than medications, especially when it involves a therapist going into the home of the hoarder and helps her to develop habits and a consistent behavioral program to try to de-clutter her home, car, and life.
对于强迫性囤积症来说，认知行为疗法比药物治疗要更有效。通常需要治疗师去到患者也就是爱囤积物品的人家中，帮助她培养习惯，进行一个长期坚持的行为项目，来整理家里车里的物品，让生活更有条理化。