乐天派生活手册：保持快乐心情的5个小秘密

If you’re the type to be whining, complaining and groaning about the things you don’t have, we must say that you need a reality check. Also, being unsatisfied will be a big hindrance in helping you to have a positive attitude all the time. Look around you and see other people who don’t have enough resources like you do. Being grateful for what you have can help you have a positive attitude all the time.
如果你是那种只会哀号呻吟，抱怨自己没有什么的人，我们必须得说你需要正视现实。同样，不知足是你保持乐观的一大障碍。看看你的周围那些资源没有你充足的人。感恩你所拥有的，这可以帮助你一直保持乐观。

4. Forget the regrets of your past
忘记过去的遗憾

Are you in a depressed and sullen mood all the time because you are carrying the burden of a trouble past with you? Then allow us to make you realize friends, that every moment you spend thinking of a dark past will fill you with negativity. You will lose one bright moment of your present and the future by doing so.Letting go of your past is the only way you can have a positive attitude all the time.
你在因为过去的一个麻烦而承受身心负担，一直萎靡不振吗？那允许我们提醒你，朋友，你为烦扰灰暗的过去所浪费的每一刻都会让你充满消极。这样做会让你失去现在以及未来的光明时刻。让往事随风散去，这是你能获得持久乐观的唯一路径。

5. Keep fit and healthy all year round
终年保持身体健康

Assuming you keep abreast with beauty, health or lifestyle magazines, we’re pretty sure you know the importance of good health by now. Keeping fit and ailment free is a critical tip in having a positive attitude all the time. You might have all the money, success and the luxury in the world, but you won’t be able to enjoy anything if you don’t have good health.
如果你始终关注关于美、健康或是生活方式的杂志，我们可以确定你非常明白健康的重要性。保持健康、远离疾病对于拥有乐观态度至关重要。你可能拥有世界上所有的金钱、成功和sh，但如果没有健康，你将没法享受任何东西。