时间与效率：管理你的生活 挤出更多时间

If you still need to commute or do other tasks, then you’ll want to work out the most productive way you can do it. For example, you might start listening to personal development or business audios while commuting to up-skill in some area. By turning your car into a driving university you can easily listen to 5-10 hours of uplifting audio every week… that’s 250 to 500 hours a year!
如果你还是需要远距离上下班，或者有其他任务，那么你会想要研究出最有效利用这段时间的办法。比如说，在上下班路上你可以开始听一些关于个人发展或者商业的音频资料。把你的车变成一所移动的大学，这样你每周就可以听5-10个小时令人振奋的内容，一年下来就有250-500个小时呢！

When cooking or cleaning, you might get the kids involved or simply have them sit at the kitchen counter so you can chat. That way you have quality time with the kids every night as you cook and eat dinner at the same time. You’re basically asking yourself how to maximize the time spent on those “must do” activities.
当你做饭或者打扫房间时，你可以让孩子们参与进来，或者让他们坐在橱柜边，这样你们就可以聊天了。这样一来你每晚在做饭和吃饭的同事，就可以和孩子们共度黄金时光。你可以问问自己该如何让最大化利用花在“必须要做”的事情上的时间。

It’s Your Time… So Organize Your Life to Get What YOU Want
轮到你了。管理你的生活，做你想做的事

We all have a limited amount of time each day and it’s up to us to make the most of it. By knowing what’s important to you and making the most of your dead time you change your life dramatically. Remember it’s about designing your ideal life – not somebody else’s – so focus on what works for you.
我们每天的时间都是有限的，能否最大化利用时间取决于我们。知道了对你重要的事情以及该如何利用大部分停滞时间，你可以让你的生活得到巨大改变。记住，这样设计你的理想生活，而不是别人的。所以专注于对你有用的东西吧。