女性魅力指南：7种方式让你更迷人

5. Sticking to Your Convictions? That’s a beautiful thing.
坚持自己的信念？真是太好不过了！

Do you have a set of beliefs that you try your best to live by each day? Convictions come in many forms and are specific to each individual. Where one person may find an act morally wrong, another might feel the opposite. Because of your convictions, you may expose only minimal skin or you may find it necessary to confess to bad behavior. 
尽量过好每一天你有一套自己的信念吗？信念具体到每个人则形式各异。你认为这个人的道德行为不当，而另一个人却和你持有相反的看法。因为你的信念使然，可能你会认为是个小瑕疵而已或者你认为需要坦白承认属于不良行为。

The fact is, mature adults may not necessarily agree with all of your choices but they will be able to respect that it is a part of who you are. If you express your convictions and are unwavering toward sticking to them without feeling the need to push these convictions onto others, that is all the more reason to respect you.
实际上，成熟的人不一定认同你的选择，但是他们会尊重你以及你的抉择。如果你对你的信念持坚定不移的态度，并且让人感到你并非在把你的信念强加给别人，那么就更有理由去尊重你了。

6. Hey good-looking, do you work out?
嘿美女！运动了吗？

Do you work out? If you don’t, you definitely should. There are an infinite number of reasons why individuals should make time in their day to work out. Getting in at least 30–45 minutes of exercise three to five days a week will help maintain your body weight, and contribute to long-term benefits as well.
你做运动锻炼身体了吗？如果没有的话，真的太不应该了。我们应该留出个人的运动时间，这其中有无数个原因。一个星期中抽出三五天至少运动锻炼30-45分钟来保持你的体重，这对你的身体健康有长期性的好处。

Creating and adhering to a workout schedule will result in strengthening of your muscles and weight loss. You will benefit internally and the results will eventually become physically noticeable as well.
制定健身计划并坚持运动锻炼，能达到减肥锻炼肌肉的效果。体内受益最终外表气色也会有明显的改善。

7. Put good inside, and get a gorgeous glow.
魅力四射，由内而发。

Take a look in your refrigerator and make a meal or fix yourself a drink using the colorful array of tastes and textures that fruits and vegetables offer you. Making these items a large part of your diet will help create a beautiful complexion. Another item to incorporate into your diet is green tea. With a large list of health benefits including improved blood pressure, oral health and even weigh, this is a powerful food product that you’ll definitely want to take in.
打开冰箱看一看给自己做一顿美食或榨一杯鲜榨果蔬汁。讲究美食美味的饮食习惯对保持美丽的肤色也有大半功劳。饮食中的还有一个好的习惯就是喝绿茶，喝绿茶对身体健康可谓有诸多好处，其中包括保持正常血压、保持口腔健康、保持健康体重，绿茶是一种效果很好的保健品，你一定会想喝绿茶的。

Water is a fluid you will always want to have an abundance of inside your body. Not only does it hydrate you, it contributes to cell growth. Remember to never underestimate the effectiveness of these food and drink options in helping you get the best glow possible.
水这种液体很重要，要总保持你的体内富含水分。水不仅有滋润作用，也有助于细胞的生长。记住！永远不要低估这些食品和饮料的作用，能帮助你尽力保持最好的气色。

Your goal of becoming more attractive can be made much easier by taking these tips and applying them in your own life. They’re free and so easy to do. Use these suggestions and begin feeling more attractive right away.
如果你的目标是让自己成为更具魅力的人，那么可以把这些技巧应用在你的日常生活中，则更容易让你成为更具魅力的人。这些技巧都是很容易就能做到的。 按照这些建议去做，你会马上就开始感觉自己更具有魅力。