不留遗憾：人们离世时最后悔的20件事

11. I wish I had trusted my gut rather than listening to everyone else
我希望我相信我的直觉而不是听别人的

Making your own decisions and feeling confident in the decisions you make gives us fulfilment and joy from life. Going against your gut only breeds resentment and bitterness.
自己做决定才会对自己的决定有自信，感受生命中的成就和喜悦。违背自己的直觉只能留给自己怨恨和痛苦。

12. I wish I’d taken better care of myself
我希望我把自己照顾得好一些

Premature health problems or ageing always makes you wonder if you’d eaten healthier, exercised more and been less stressed, would you be where you are today?
提前衰老或遭遇这样那样的健康问题，你总想知道自己吃得是否健康？多运动锻炼身体了吗？给自己减压了吗？你是想成为今天这个身体状况的你吗？

13. I wish I’d taken more risks
我希望我多冒险

Everyone has their own idea of what’s risky, but you know when you’re living too much in your comfort zone. In hindsight, some people feel they missed out on a lot of adventure life has to offer.
每个人对何为风险都有着自己的看法，但是你会发现自己在舒适区里过得太久了。赫然回想，有些人会感觉到他们错过了许多眼前冒险刺激的生活。

14. I wish I’d had more time
我希望我有更多的时间

Many people say time speeds up as we age. The six weeks of summer holidays we had as kids certainly seemed to last a lifetime. If time speeds up, then it’s even more important to make the most of every moment.
许多人说，时间如逝岁月如梭，把我们给催老了。六周的暑假时光对于儿时的我们貌似是过了一生之久。若感觉时光飞速逝去的话，那么，把每个时刻都最大程度地得以利用才更重要。

15. I wish I hadn’t worried so much
我希望我不那么担心焦虑

If you’ve ever kept a diary and looked back, you’ll probably wonder why you ever got so worked up over X.
如果你曾记日记，回过头来看看，很可能你想知道为什么你要为X卖命般地工作。

16. I wish I’d appreciated ___ more
我希望我更加感激___

The consequences of taking people for granted are always hard to deal with.
把别人对你的好当做理所当然，后果总是让人很棘手。

17. I wish I’d spent more time with my family
我希望我陪伴家人的时间多一些

Some people get caught up with work, move to other parts of the world, grow old with grudges against family members only to realise their priorities were in the wrong place.
有些人忙于工作，有些人搬到世界上别的地方居住，有些人带着对家庭成员愤恨过到老，最后只会发现自己把重点放错了地方。

18. I wish I hadn’t taken myself so seriously
我希望我活得不那么较真

Life is just more fun when you can laugh at yourself.
当我们能坦然嘲笑自己时，生活似乎有更多乐趣。

19. I wish I’d done more for other people.
我希望我为别人多做一些事情

Doing things for others just makes life more meaningful.
为了自己的生活更加有意义多为别人做一些事情。

20. I wish I could have felt more happy.
我希望我能感受到更加幸福快乐。

The realisation that happiness is a state of mind that you can control sometimes doesn’t occur to people until it’s too late.
实现幸福是一种思想状态而已，有时，人们来不及去控制幸福的降临。