出去走走：7大理由旅行让你更健康

Sometimes things don't go according to plan while traveling. Maybe your flight is cancelled or it rains the day you're scheduled to go on an epic outdoor adventure. It's okay -- there are other flights to take (or trains, or buses) and maybe on that rainy day you'll discover a hidden bookstore to explore or an adorable cafe to experience. Traveling helps you be more flexible and open-minded, making you more zen in your everyday life.
有时旅行时事与愿违。航班可能被取消，或者你准备好做一次史诗级的户外探险时，雨却不期而至。还好——你可以乘其它航班（火车或公交车），或许在那个下雨天，你意外发现一家值得光顾的隐蔽书店或一家惬意的咖啡馆。旅行让你豁达、随机应变，坦然面对日常生活中的挫折。

6. Become More Patient
更有耐心

Travel can involve a lot of waiting. You'll wait in lines. You'll wait for flights. You'll wait at restaurants. Learning how to cope with those waits, how to make conversation with those you're waiting with and how to stay calm in frustratingly slow situations will teach you how to remain patient and calm in all situations.
旅行时，等待是家常便饭。你不得不排队等待，等待航班，等待上菜。学会处理等待，学会和同时等待的人聊天，学会在慢得让人灰心的情形中保持平和心态，这些将教会你在各种情形中保持耐性、遇事不惊。

7. Have Better Relationships
有益于增进感情

Surveys have shown that couples who travel together report more intimate relationships. While travel can't make you have a good relationship, it can strengthen it. Being free of responsibilities like doing the dishes and walking the dog helps you relax together and focus on each other.
调查显示，一同出游的情侣关系更融洽。虽然旅行不能改善你的关系，但它至少可以巩固你的关系。不操心洗盘子、遛狗等家庭琐事，享受轻松时刻，眼里只有对方。