VOA慢速英语:Kale: The 'Super Food'

salad – n. a mixture of raw green vegetables (such as different types of lettuce) usually combined with other raw vegetables

drizzle – v. to pour a small amount of liquid onto or over something

boil – v. to become so hot that bubbles are formed in a liquid and rise to the top

steam – v. to cook, heat, or treat (something) with steam; n. the hot gas that is created when water is boiled

sauté – v.  fry quickly in a little hot fat

soup – n. a food made by cooking vegetables, meat, or fish in a large amount of liquid

bake – v. to cook (food) in an oven using dry heat