VOA慢速英语:One Hour of Exercise a Day Fights Damage of Sitting(翻译)

短语讲解：

1. If you sit for many hours a day in a traditional office job, you may be interested in a new study.

be interested in 对…感兴趣; 关心
例句：You can't expect her not to be interested in her daughter.
你怎么能希望她不关心自己的女儿呢。

2. A lack of physical activity is linked to some 5.3 million deaths worldwide each year.

a lack of 缺乏，缺少
例句：Hard work can often make up for a lack of intelligence.
勤奋工作往往可以弥补智力的不足。

3. Ekelund suggests going for a run in the morning, riding a bicycle to work, or taking a walk in the middle of the work day.

in the middle of 在…的中间
例句：It landed smack(-dab) in the middle of the carpet.
那东西正好落在地毯的中央。

4. But if this is not possible, he suggests doing at least some exercise each day to reduce the risk of disease and an early death.

at least 至少
例句：For that day at least he lost heart.
至少这一天他是垂头丧气的。

5. study subjects were grouped according to the amount of activity they reported.

according to 根据
例句：But simple I according to my skill.
很简单，我将按我的技能行事。