VOA慢速英语:控制情绪压力的一种方法

grammatical – adj. of or relating to grammar : grammar – n. the set of rules that explain how words are used in a language

clinical psychologist – n. a psychologist who works with patients

neuroscientist – n. one who studies the nerves and especially of how nerves affect learning and behavior

refer – v. refer to (something) : to have a direct connection or relationship to (something) : reference – n.

negative – adj. harmful or bad : not wanted

strategy – n. a plan or method for achieving a particular goal usually over a long period of time

adopt – v. to begin to use or have (a different manner, method, etc.)

intuitive – adj. readily learned or understood

anxious – adj. afraid or nervous especially about what may happen : feeling anxiety

stimuli – n. something that causes a change or a reaction : an influence that acts usually from outside the body to partly change bodily activity (as by exciting a receptor or sense organ)

regulation – n. the act of regulating something : regulate – v. to set or adjust the amount, degree, or rate of (something)

electroencephalogram – n. medical the tracing of brain waves made by an electroencephalograph : electroencephalograph – n. medical : an apparatus for detecting and recording brain waves

silly – adj. having or showing a lack of thought, understanding, or good judgment : foolish or stupid : not serious, meaningful, or important