VOA慢速英语:园艺对健康的益处

garden – n. an area of ground where plants (such as flowers or vegetables) are grown; gardening – n. the activity of tending and cultivating a garden, especially as a pastime

hobby – n. an interest or activity engaged in for pleasure

lonely – adj. sad from being apart from other people : loneliness – n. the state of feeling lonely

bend – v. to move your body so that it is not straight

twist – v. to turn a part of your body around

stress – n. a state of mental tension and worry caused by problems in your life, work, etc.

hormone – n. a natural substance that is produced in the body and that influences the way the body grows or develops

chronic – adj. medical : continuing or occurring again and again for a long time

mood – n. the way someone feels : a person's emotional state

dementia – n. a mental illness that causes someone to be unable to think clearly or to understand what is real and what is not real