雅思写作大作文参考范文：均衡饮食是健康生活的关键

　　题目：A balanced diet, or eating balanced meals, is the key to a healthy life.To what extent do you agree or disagree with this statement? Give reasons foryour answer.

　　范文：Although a balanced diet is important, there are other factors whichcontribute to a healthy life. People in some cultures do not eat a balanceddiet, but use limited food sources. In addition, lack of stress could well be asimportant as diet.

　　One culture related reason concerns environmental or climatic conditions.The Inuit, in the Arctic Circle, live in harsh surroundings and their majorsource of food for many months of the year is fish. Nutritionists inindustrialized countries would not consider their diet balanced or even healthy,yet Inuit people have flourished in food from the sea for centuries. Anothercultural reason is religion based. Many Hindus are vegetarians because of theirreligion. Again, many dieticians claim that vegetarianism is unbalanced becausehumans need protein, especially from animals. Hindus, however, seem to be quitehealthy, suffering no ill effects from the lack of animal protein.

　　The major reason for disagreeing with the balanced diet argument, however,is to do with stress. Even though people in the past did not always have abalanced diet, something existing only on potatoes and bread, they lived healthylives because there afflicts urban residents today. Secondly, there is a largepercentage of contemporary people who do their jobs, then relax in front of theTV, and quite often eat junk food. But seem healthy enough. They may be spareddisease by their relatively stress free lives.

　　In conclusion, although it is undeniable that a balanced diet is of someimportance to health, there are no doubt more factors that may get involved inaffecting people’s health in terms of living environment, climate and stress inthem.

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