保持健康苗条的秘诀

7. Careful with dressings! Salad is healthy, yes, but get anoily or creamy dressing and you could make it as fattening as aburger.

7. 谨慎使用调料!没错,色拉是健康食品,但加入含油或含奶油的调料,你会让它变得像汉堡包一样容易使人发胖.