1.The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that's right, stop.
【翻译】下次当你发现自己处于非常紧张的状态时,或是你感到气愤或受挫时,停下来。是的,对,停下来。
【解说】今天的句子选自美文《清理心灵的空间》stressful adj. 紧张的;有压力的 frustrated adj. 失意的,挫败的