留美老师带你每天说英文 第654期:完全不动对身体的影响

台湾籍旅美老师今天交给我们的句子是：

Complete rest will also cause your endurance to decrease, leading to fatigue and even more inactivity. And your muscles will begin to atrophy too, losing their mass. And your bones also lose their mass, eventually stabilizing around 40 to 70% of their original mass.
完全不动还将导致你的肌耐力减弱，使得你容易疲累，而且甚至更不想动。而你的肌肉也会开始萎缩，肌肉质也跟着流失。还有，你的骨质也会流失，流失到最后会停留在大约只有原来骨质的40％到70％。

学习重点：

1.endurance 耐力
endurance (n.) 耐力
endure (v.) 忍耐

2.decrease 减少
decrease (v.) 减少
increase (n.) 增加

3.fatigue 疲劳
fatigue (n.) 疲劳
façade (n.) 外观

4.atrophy 萎缩
atrophy (v.) 萎缩
trophy (n.) 战利品

5.stabilize 使稳定
stabilize (v.) 使稳定
stable (adj.) 稳定的
stability (n.) 稳定性