爆笑英语口语 第117期:怎么才能让自己更快乐?

Language Points
1.Spend time with people over the age of 70 under and the age of 6.
2.Eat breakfast like a king, lunch as priest and dinner like a hopper.
3.No one is in charge of your happiness except yourself.
4.Love yourself because you are unique and wonderful in your own way.
5.Don't have negative thoughts or things you cannot control instead invest your energy in the positive present moment.
6.Envy is a waste of time.You already have all you need or definitely will get what you really really want.
7.Don't take yourself too seriously,no one else does.
8.Try to make at least three people smile every day.