举重专业术语

       

        踝扎 ankle strap
　　仰卧起坐板 abdominal boards
　　腰带 rubber belt
　　腹肌练习器 abdominal conditioner
　　举重 weightlifting 


        仰卧起坐 abdominal curl
　　杠铃 barbell
　　腹部运动 abdominal exercise
　　举重服 weightlifting suit
　　腹围、腰身 abdominal girth


        举重鞋 weightlifting shoe
　　直立提肘 abductor lift
　　举重手套 weightlifting glove
　　走向杠铃 address the bar
　　拉力器 wall pulley


        加重 add weight to the bar
　　组合哑铃 dumb-bell sets
　　可调式头带 adjustable headstrap
　　镀铬哑铃 chrome dumbell
　　活动斜板 adjustable slant board


        普通正反握 alternate
　　正反握 alternate grip
　　(哑铃）交替推 alternate press
　　交替练习法 alternate set system
　　美国式 American style


        踝部加重袋 ankle weight
　　自选动作 anyhow
　　走向杠铃 appoach the bar
　　屈臂练习凳 arm curl bench
　　背后直臂上举 arm extension