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4 Simple Steps To The Good Life
2008-04-15来源:
If you want to create the good life -- a life filled with more achievement, prosperity and Happiness than you could now imagine -- all you really need to do is faithfully follow four simple steps. Really.By following these four incredibly powerful steps, you'll be able to create and attract whatever the "good life" means to you, be it optimum health, vast wealth or greater overall Happiness.Are you ready?1. Define and Clarify Your VisionStep one is simply to write down everything you would really love to have in your ideal "good life". Yes, write it all down and let your imagination flow. Ask yourself: "If I had all the time, money and resources and I could be or have anything at all in life, what would bring me the most Happiness?Think on paper. Develop a vivid and detailed description of what the good life would look like for you and put it down in writing.Put a date at the very top of the page that's 2 or 3 years out in the future, but otherwise write out your good life description in the present tense, first person. Presume that it is guaranteed to happen but only if you could be crystal clear about exactly what you want and what the good life would look like for you.Clarity is essential. You can't hit a fuzzy target or one you can't see.2. Visualize and Feel It as RealHere's step two. In your mind, project forward 2 or 3 years and create a clear mental image of what the good life looks like for you. Imagine the kind of life that would be ideal for you in every way. Visualize the end-result (and only the end-result) in your mind's eye. Get a clear mental picture of it.Here's the key: As you visualize, enjoy the feelings you would have if you were already living and experiencing the good life right now. How would it feel? Feel your intention as if it's already been achieved.As you visualize your ideal end-result you should literally be smiling as you relish the intense Happiness generated by this 'virtual experience'. It should feel like you are radiating bliss from every cell of your being each time you close your eyes and visualize.Spend five to ten minutes of quiet time every day visualizing your good life and feeling the Happiness associated with it. First thing in the morning and last thing at night is ideal. Consistency and repetition gives this process amazing creative power.3. Ask "HOW?"Once you have a crystal clear vision of what the good life looks and feels like, continually ask yourself, in an open- minded state of wonder: "OK, now how can I achieve this?"Think of this as an open-ended question to the universe.Do not dwell on or worry about the fact that you don't know all the answers to this question. That's absolutely OK.In fact, it's not your job to know all (or even any of) the "how's" at this point. It's much more important for you to clearly define your target. That is, to clearly define and describe the good life in your mind's eye in every detail and continually immerse yourself in the Happiness it generates for you.So just keep asking yourself "how" and be open to whatever insights and intuitive nudges you receive. Doing this will allow you to t