Kick Athlete's Foot

Not just itchy, athlete's foot can be painful and unsightly. And ridding yourself of the fungus isn't easy.

Prevent the problem by wearing flip-flops in locker rooms, drying feet after bathing, and changing socks if they get damp.

If you get athlete's foot, follow through on treatment. Over-the-counter medications work, but often aren't used properly, says Lloyd Smith, president of the American Podiatric Medical Association. Creams are better absorbed than sprays or powders, says Smith, who recommends Lamisil AT, Lotrimin or Tinactin.

No matter which product you use, follow the package directions. It can take six weeks to get rid of athlete's foot. Even if it clears up, keep treating it or the infection will return