Simple and Effective Ways to Control Acne
2008-02-03来源:
e control include unclogging the pores of the skin, destroying bacteria and reducing excessive oil, or, in other words, "Prevention".As the saying goes "an ounce of prevention is worth a pound of cure"With this in mind, what then are the best ways to prevent and control acne?First of all remember the basics of healthy living- nourish your body with good food, consume 6-8 glasses of water per day and try to get enough shut eye (8-9 hours is highly recommended).A method of controlling acne that is not widely known is to take fish oil supplements on a regular basis.Fish oils contain EPA and DHA fatty acids as well as omega-3 and omega-6 oils.These essential elements create prostaglandins in the human body.Prostaglandins are chemical hormones and they serve to maintain optimum
相关文章
- Acne Solutions - They Do Exist.
- An Acne Home Remedy Does Exist, Will It Work For You?
- Effective Acne Treatments - Making Your Own!
- Acne Prevention Tips - Maintaining the Skin You Deserve
- Microdermabrasion Acne Treatments - Harsh or Helpful?
- Beware of Acne Cyst! Take the Precautions Necessary
- Treatments for Acne - Looking After More Than Your Skin
- Natural Alternatives to Treat Acne
- Acne Treatments that Work
- Dermatologist: The Most Qualified Physician for Skin Problems.