10 Steps To Detoxification

hnology. We live in a grand time of technological development. computers, the Internet, Cell Phones, digital cameras and DVDs. But the human body has not 'kept up' with technology. Human beings certainly shouldn't eat technology! But that is happening today as a result of the onslaught of chemicals in our foods and environments, and with the impending threat of chemical warfare.

This very second, your physical body is mysteriously functioning internally exactly the way human bodies functioned 10,000 years ago. Because our bodies today are the same as in the past, it is critical to eat, drink, and live the same as in years past - centuries past. But modern societies are adopting one of the most unnatural lifestyles known to mankind. Cancer rates and cardiovascular disease in the United States alone are among the highest in the world as a result of technology interfering with our food supply and living environments.

SO WHY DETOX?

Have you ever washed greasy dishes without hot water or dish soap? The dishes don't get clean, do they? When toxic metals and chemical food additives get inside your body, it takes a strong "cleanser" to scrub your body clean from the inside out. The combination of vitamins and minerals through detoxification work in this fashion to remove toxins from your body tissues and body organs, from your water stores, fat deposits, and within your bloodstream. Natural cleansing is critical to remove body toxins, and protects from re-depositing them somewhere else in the body.

Toxins such as lead, mercury, and the side effects of aspartame's by-products of formic acid and formaldehyde, block nutrients from getting into normal body cells in the same fashion a lead shield blocks radiation during an x-ray.

If toxins are present within your body, oxygen and the body's "food supply" cannot get inside your cells to supply needed nutrients, nor can the cells' waste products get out. Diseases, such as cancer, now have an environment in which to form. When these body toxins are removed, your body can then restore a healthy balance.

IDENTIFY, REMOVE, AND RESTORE

The basic philosophy behind any effective detox program is to identify, remove, and restore.

Identify what toxins are at the root of your health problems.

Identify = hair analysis

Remove the toxins by cleansing your body.

Remove = detoxification

Restore lost nutrients.

Restore = nutritional supplements

Like pealing the layers off an onion, as each layer is removed through detoxification, the underlying layers reveal what's really behind disease symptoms. The deeper you go toward removing the 'core' of the problem, healing becomes long-term reality.

TEN STEPS TO DETOXIFICATION

Begin with detoxing your body of all residual chemical toxins and see if any adverse health symptoms remain. Try these steps for yourself, and within 30 days your symptoms should improve if not completely disappear.

The Ten Steps:

Remove all chemicals from your diet.

Learn to 'read' your body. Begin recording any health changes.

Get a hair analysis.

Be happy with yourself.

Detoxify.

Restore depleted nutrients.

Exercise and get plenty of rest.

Eat 75% raw foods at every meal.

Drink water, water, water.

Get control of your life.

Do not overlook the fact that healing from disease and illness takes faith, personal strength, and perseverance. Curing illness and degenerative diseases with a mind-body approach might be considered old-fashioned and ineffective when compared to today's high tech prescriptions, but it's essential that human beings remember that the roots of disease and their cures are as old-fashioned as the body itself, and healing begins with SELF.

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