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Creative Visualization: How to Supercharge Your Goal Setting
2008-03-22来源:
Do you know the single best way to "supercharge" any goal setting program you use is through visualization?What is visualization? And how do you do it for maximum goal achievement?Actually, it's quite simple and something you do all the time.Simply create a mental picture of the end result of your goal. Completely visualizing your desired goal is also an extremely powerful way to change one's subconscous programming for the better.For example, if your affirmation is "I easily make $1,000 or more each week" then you simply create a mental picture of:
You can feel their crispness and notice their fresh 'money' smell.
You look around you and see your local bank.
As you wait in line to deposit your money, you begin to feel the excitement of knowing you now have $1,000 or more to deposit every week.
As you approach your favorite bank teller, you hear them say "Welcome to ABC National Bank. What can I help you with today?"..Did you notice how you combined all 5 senses and the crucial element of positive emotions into your dream scenario?You probably even felt a little excitement reading the above visualization.That's the power of visualizations!Again, let your imagination have fun and form your own unique "mental movies"Did you know that if you spent 5-10 minutes every day doing this simple "daydreaming" you'd be on the effortless road to accomplishing any goal you wanted?Ever wondered why certain people seem to accomplish their goals with seemingly little to no effort?
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