您现在的位置是:首页 > 英语文章 > Psycology > Spirituality
正文
Life Coaching and Beyond
2008-04-09来源:
In Corrogue the air is chill and the frost is on the ground.On these autumn mornings the spider's webs are glistening like each was arrayed with diamonds. The red berries of the holly stand out against the dark green of their shining leaves. It is a time simply to look and be glad at the wonder of this creativity. It is a time simply to stand and stare.Like many people I receive unsolicited mail. This is by ordinary post and by email. Yesterday I received, via the post, a letter inviting me to train as a "Life Coach." As a writer on "being enough" I reflected on what it is to have the need for a "life Coach."In this "Type A" society life coaching might compound the problem of "doing more" and "being less." So I share with you what I see as the blessing of life beyond coaching. This is not to invalidate wonderful work that many dedicated individuals bring to this profession out of a sense of love and compassion.1. You are a "being."In this rush into the noise and haste of this 21st Century we forget we are "human beings." Life Coaching that takes you away from this essence takes you further from "life." It may take you further into "doing your life." This may mean you achieve more. You may be more successful. You might achieve more goals, but you might also miss. You might miss this extraordinary blessing of simply being alive. You might miss the journey and only ever be focused on arriving.2. You already know "life."You are a mystery. You are unique. No one knows you better than yourself. In this respect you are all knowing. You need to start to trust this. You need to start to trust in the process. Be the one who knows. We are taught throughout our lives to accumulate knowledge. We put aside our "inner telling sense" to be filled up with rational thought alone. You are already the expert. You do not need more knowledge of how to do. You need to be more and do less. The paradox is that in learning to be more you are able to do more in less and less time.3. You are beautiful.Take time for beauty. Beauty is not a function of goal setting and time management. Beauty is your essence. If you miss this essentialness then you truly miss. No amount of "life coaching" will compensate for a life of achievement alone. Beauty is where you belong. It is your birthright. There is nothing you need to do in order to realise this. As the sage Lao Tzu advised. "The way to do is to be." This is productive beyond measure because it is magical.4. You are at one.You are already at one. You are a whole and holy being. This sense of oneness is available at all times. Constantly "doing" your life will only take you further from the real life. This is the gift of knowing that you and life are not separate. You can never be separate from life. Thinking that we are separate from life is like a fish in the ocean looking for the experience of water. We need more relaxation into letting go rather than adding to our ever-increased requirement for achievement.5. Be surrendered.This is the ultimate life skill in this 21st Century. It is the ultimate skill in any century. Just let go. Do not let the sense of ego rule your being. Do not add to this sense of attachment to this illusion of who you think you are. Otherwise you are always living your life second-hand. Simply learn to give yourself way. Give your love for no reason. Be more unreasonable. Come to your senses. Come back to a little more common sense and a lot more awareness of the beauty of your body. Leave the rational awhile. It is only ever a part of the wholeness of who you are.6. Be EnoughI remind people all the time that they are "forever enough." This is the reality of life that is lived first hand. You can improve your life situation but you canno