白领减压新方法:喝茶加糖

　　‘When provocation is likely, for example, when encountering a difficult supervisor at a work meeting, drinking a sweetened beverage prior to this encounter might increase one’s ability to effectively inhibit aggressive impulses,’ said the researchers.

　　研究者报告说，“当令人恼怒的事情就要发生，比如说在工作会议上，你将要面对一位难缠的主管，提前喝杯加糖的饮料会增加你有效抑制极端冲动的能力。”

　　‘Consuming a sweetened beverage on the commute home following a stressful day could reduce aggression toward family members or fellow drivers.’

　　“紧张的一天过后，下班回家的路上喝杯加糖的饮料，这将会减少你与家人和同伴司机之间的冲突。”

　　The calming effect of a sugary drink was discovered by Australian psychologists who gave lemonade to a group of men and women.

　　澳大利亚心理学家通过给一组男人和女人喝柠檬汁的实验发现了甜饮料中的镇静作用。

　　Some was sweetened with sugar, the rest with an artificial sweetener.

　　一些饮料添加了糖，而另一些则添加了人工甜味剂。