训练自己 只为了成功

Training enables you to gain intuition and reflexes. Malcolm Gladwell, in his book Outliers, said that artists, athletes and anyone who wants to be successful, need 10,000 hours of practice to become really great. With constant practice and training, you hone your body, your mind and your heart and gain the intuition and reflexes of a champion. Same thing is true in life.
训练能使你获得直觉和反应力。马尔科姆·格拉德威尔在他的书《Outliers》提到，艺术家、运动员或者任何想获得成功的人，在变得真正优秀之前都需要练习10000小时。经过持续的练习和训练，你的身体和心智得到磨练，你从而具备了冠军的直觉和反应力。生活亦是如此。

Without training, you will mess up. Without training, you will not be able to anticipate how your enemy will hit you. You will trip at that hurdle. Your knees will buckle before you hit the marathon’s finish line. You will lose control of your race car after the first lap. With training, you lower the likelihood of these accidents
不经过训练，你将会陷入困境。不经过训练，你将无法预测你的敌人如何攻击你，在障碍前跌倒，在冲过马拉松终点线前精疲力尽，刚跑完第一圈就对赛车失去控制。经过训练，你将会降低这些意外发生的可能性，你将更强大、更有能力完成比赛。

Winners train. If you want to win, train yourself for it. You may be a lucky person and you can win a race, or overcome a problem at first try. But if you do not train, your victory may be like a one-time lottery win, which you cannot capitalize on over the long run.and you become fitter and more capable of finishing the race.
训练者获胜。如果你想赢，那么为此训练自己。你可能是个幸运儿，在第一次尝试时就赢得了一场比赛或者解决了一个问题。但是如果你不训练，你的胜利可能就像赢得了一次乐透彩，而这种运气并不能供你长久利用。

Keep in mind that training is borne out of discipline and perseverance. Even if you encounter some setbacks in your training regime, if you keep at it and persevere, you will soon see results in your life and when problems come, you will be like the champion boxer who stands tall and fights until the final round is over and you’re proclaimed as the champion!
记住，训练需要纪律和毅力。即使你在训练时遇到了一些挫折，如果你努力坚持下去，你会很快看到结果——当生活问题来时，你会像拳击冠军那样高耸的战斗到最后一轮，并被宣布获胜。