喝酒如何影响女性的健康

Women, with their hormonal systems and unique makeup, also absorb drugs, caffeine, and alcohol differently than men. This is important for you to acknowledge for your overall health and well-being. Here is some information on how drinking alcohol impacts different health conditions and problems.
由于女性本身的荷尔蒙系统和特殊的身体构造，所以在吸收药物，咖啡因和酒精方面跟男性不同。这对你认识你的整体健康和幸福很重要。下面是一些关于喝酒如何影响不同健康状况和问题的信息。

Alcohol Intake Differences: If you are a woman, you will become intoxicated with less alcohol than your male friends. This is important information that concerns every area of your life and health. You need to fully understand how these differences impact your health.
酒精摄入量不同：如果你是女性，你会比你的男性朋友更容易酒精中毒。这很重要，它关系到你生活的各个方面和健康。你要清楚知道这些不同如何影响到你的健康。

Women Break Down Alcohol More Slowly : Women weigh less than most men and their metabolic system manufactures less of an enzyme called dehydrogenase, which breaks down alcohol. Also, your body contains less water than a male. Alcohol is transported through the water in your system, so when there is less water, the alcohol is more concentrated in your bloodstream. This means you will have to wait longer, after drinking, to drive safely, and your ability to control your inhibitions will be lowered more quickly and for a longer time period.
女性降解酒精速度更慢：女性比大部分男性体重更轻，还有新陈代谢系统合成的降解酒精的脱氢酶也更少。而且，女性体内所含的水分比男性少。酒精在你的体内通过水分传送，所以，当体内水分减少了，酒精就更加集中在你的血液里。这意味着你喝酒后需要等待更长时间才能进行安全驾驶，而你的抑制能力也会更快降低并持续更长时间。

How Drinking Affects Your Hormonal System: You may have less tolerance during your menstrual cycle, when taking birth control pills, or during hormonal replacement therapy. Research shows that your blood alcohol level is most effected on the day before their cycle begins, and is lowest the first day of menstruation. Emotions experienced during PMS can trigger excessive drinking and lower alcohol tolerance levels. This means that you must be more careful and cautious when drinking. Lowered alcohol tolerance could lead to an accident or ticket. If you feel compromised, even with one drink, you need to get a ride home, rather than drive.
喝酒如何影响你的荷尔蒙系统：当你月经周期，服用避孕药，或进行荷尔蒙替代疗法期间，你会比较没有耐心。研究表明，你的血液酒精含量在周期开始前一天作用最明显，而在月经期第一天作用最低。月经前不快症状的情感体验会引起过度喝酒，并降低酒精承受力。降低酒精承受力会引起交通事故或罚单。如果你喝了一点酒后感觉不适，就必须搭车回家，而不是自己开车。