如果不幸失业 你该怎么办?

4. Realize that something good will come from this (I call this The Change Guarantee).Write it down somewhere visible. In the end, this job loss is probably a good thing. Make yourself write a list of 3 things that help you see the upside from this downside. You'll end up better off, no matter what. You may not see it now, but you'll triumph over this job loss in ways you couldn't imagine.
情况必定会好转（我称之为改变的保证）。在显眼的地方写下来。最后，失去工作会变成一件好事。写下三件能让你从逆境中看到希望的事情。最终你会受益，不管是什么。可能现在你没发觉，但是你会以想象不到的方式战胜失业。

5. Always frame things in the positive.Say things like "I'm excited I'm back in the job market. It has given me a chance to really go after a job that I love," as opposed to, "I recently got fired/lost my job." People who are optimists and have positive beliefs will always get through this change better than others.
乐观地看待问题。告诉自己，“很高兴能回到人才市场。这让我可以追求自己喜欢的工作，”而不是想着，“最近我被炒了鱿鱼/丢掉了工作”。乐观的人，或是抱有乐观信条的人，总能比其他人更容易跨过难关。

6. Let go of the way life should have gone.Resisting the job loss causes more pain. Sometimes you know why you were fired, sometimes you just don't. Don't waste any time figuring it out. Be mature about anything you feel may have contributed to it. See the difference between reality and illusion (reality is you lost your job, illusion is you'll never find another job.) Take a moment to go inside yourself, get silent and listen to your intuition. Some of your best ideas will come when you slow down enough and tune in.
顺其自然。抗拒失业只会让你更加痛苦。有时候你知道为什么被解雇，有时候根本就没有原因。不要浪费时间来想这个。成熟点，该付出的总是要付出。区别现实和假象（现实是你丢掉了工作，假象是你永远找不到新工作。）反思一下自己，静静的聆听你内心的声音。最终，你会感到豁然开朗。