最适合秋冬季节饮用的5种抗癌养生热饮

2 红茶

Black tea -- which includes earl grey-- also has antioxidants that can protect the body from the effects of free radicals, Beauvais said. Unlike green tea leaves, black tea leaves are fermented or crushed.
博韦（药物学家）说红茶（包括伯爵茶）中含有抗氧化剂能够帮助身体不受自由基的侵害。和绿茶不同的是，红茶是发酵、碾压过的。

Some people might think that green tea is actually healthier than black tea, but WebMD reported that both actually contain the same amount of antioxidant polyphenols.
有些人会以为绿茶其实比红茶更健康，但是WebMD（健康网站）报道称，其实红茶和绿茶所含的抗氧化剂茶多酚的数量是一样的。

BBC News also reported in 2006 that regularly drinking black tea could lower levels of the stress hormone cortisol.
BBC2006年有报道称，常喝红茶能够降低压力荷尔蒙皮质醇水平。

Beauvais added that tea itself has no calories, but when you start adding sugar, cream, that can easily ratchet up the calorie count.
博韦还说过，茶叶本身是不含卡路里的，但是当你往里加糖、奶油时，那么茶叶所含的卡路里数量就会增高。