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想永葆青春? 吃番石榴吧
组织研究的Sergio Streitenberger博士表示:“我们很兴奋这个研究证实了我们之前的猜想,那就是长期食用这种石榴汁可以减缓DNA的氧化过程。”
'One way to look at ageing is to think of it as rusting, or oxidising, a damaging process. Being able to guard against this process would be a significant breakthrough.’
“我们可以把老化现象想成是身体生锈氧化的损伤过程。能够预防这个氧化过程将会是很重要的一次突破。”
Dr Streitenberger’s team – whose study will be published later this month – found a decrease in levels of a chemical marker called 8-Oxo-DG in the participants’ urine tests.
Sergio Streitenberger博士团队的研究成果将于本月晚些时候发布。他们在对研究参与者进行的尿液测试中发现一种名叫8-Oxo-DG化学标识出现了各水平上的下降。
It is associated with damage to DNA caused by a host of chemicals we eat, drink and breathe in.
这种化学标识与DNA损伤有关。我们食用、饮用和呼吸进入体内的许多化学物质都会造成DNA损伤。
Pomegranate has been renowned as a superfood for centuries, and has been found to contain vitamins A, C and E as well as iron and antioxidants – chemicals which help neutralise harmful oxygen molecules called free radicals.
长期以来石榴都有超级食物的美誉,富含维生素A、维生素C和维生素E,还有铁和抗氧化剂,作为抗氧化剂的这些化学物质可以帮助身体中和学名为自由基的有害氧分子。
Last year, researchers at Queen Margaret University in Edinburgh found pomegranate juice could combat middle-aged spread and even reduce stress at work.
去年位于爱丁堡市的玛格丽特皇后大学的研究者们通过研究发现,石榴汁可以抵抗中年发胖,还能减轻工作压力。
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