怎样成为促进改变的人

If you're not currently a catalyst for change but can see how this approach can keep you moving in the right direction, here are some things you can do to get you well on your way.

1. Analyse. Take a look at what you've got going on in your life right now. Write everything down that comes to mind. Is there anything that jumps out at you that you're not content with? Is there something that isn't moving forward as quickly as you would like it to? Identifying what you want to change is the first step to getting somewhere with it.

2. Take initiative. Make it happen. Don't wait for someone else to take over or to offer to help you out. Once you have identified what you want to work on changing write down several possible "next steps" you can take to realizing that change. Do you want to improve your relationship with someone? Do you want to change the way you react to stressful situations? Do you want to change an aspect of your current job? Are you bored with your life? Whatever it is you want to change you won't get very far without having specific action items you can do to implement it. Start small, choosing easier tasks to help you get started and gain momentum, then focus on items that are a bit more involved or difficult and just keep going!

3. Give and get feedback. When implementing a change it's great if you're able to bounce ideas off other people, particularly if they can help you implement that change in someway. Be open and receptive to feedback but realize that others’ opinions are not golden. You don't have to take all feedback on board however, it is a good idea to at least consider it. Give it some thought and see where you may best apply it, it's not always immediately obvious. Equally as important is to give feedback when asked for it. Be sure it's genuine and that you are able to stand behind it. If it's directly related to what you want changed this could be your opportunity to get buy-in and support for your new idea, so don't waste it.

4. Create an environment for change. There is nothing more discouraging than trying to create change in an environment that is not conducive to it. I liken it to trying to stick to a diet in a house that is filled with chips, cookies, ice cream, pop and chocolate; you are just making it more difficult on yourself. If you are trying to get more organized around the house, as an example, create an environment that lets you do just that. Start by decluttering and then get bins and storage boxes, label shelves and containers, talk to the rest of your family and get them on board.

Change is good it quite often leads to process improvement, increased productivity and efficiency. Being that catalyst for change is very rewarding and empowering. Grab the reins, take initiative and make deliberate changes to your life to get to where you want to go faster than you are right now.