活在当下：每一天都是全新的开始

You can experience each day an awe in the beauty and creation of the world – and the beauty of you who is in it!
带着敬畏之心经历每一天这个世界的美好和创造，还有生活其中美好的你。

You find yourself shifting from an “”I can’t mindset” to an “I can” mindset.”
你就会发现原来你已经从原来的那个“我不能够”的思维模式切换到了“我能够”。

With a focus on positive intentions, you feel more empowered and more like a “victor” than a “victim.”
保持积极的心态，你会感到力量无穷，更像一个胜利者而不是一个受害者。

You are more mindful of the present, and will be more likely to live fully in the present each moment of each day. After all, the past is a great place to visit, but you don’t want to live there!
活在当下，就更有可能充实的过好现在的每一天。毕竟，过去只是一个回忆的好地方，而你不会想生活在过去！

So how about starting each day taking a moment to think of a positive intention for the day? Each morning, write it down and reflect each evening on how you did!
所以为何不在每天伊始的时候，花一点儿时间思考一下今天的正面目的呢？每天早上都把自己的目标写下来，每天晚上反思你所做的！

Here are examples of Positive Intentions:
下是一些正面能量的例子：

“Today I would like to replace my feelings of annoyance towards my co-worker to feelings of acceptance.”
“今天我想要把我对同事的厌倦转化为接受”

“I am looking forward today to focusing on what I am grateful for in my life, rather than what is missing, and express gratefulness to others.”
“我希望今天能够感激所拥有的，而不是遗憾所失去的，同时向别人表示感谢”。

“Today I want to slow my life down and take time to savor the moment, especially with my children”
“今天我要放慢我的步伐，尽情享受一段时光，和孩子们的特别时光”。

Using each day to recommit yourself to positive thinking and intention will help you create the life you want and that you deserve!
每一天都保持积极乐观的想法和目标，能让你过上想要并值得拥有的生活！