求生技能必备：如何从被困水中的车里逃生？

6. Escape when the car has equalized. If it has reached the dramatic stage where the car cabin has filled with water and it has equalized, you must move quickly and effectively to ensure your survival. It takes 60 to 120 seconds (1 to 2 minutes) for a car to fill up with water usually.While there is still air in the car, take slow, deep breaths and focus on what you're doing. Unlock your door, either with the power button (if it is still working) or manually. If the doors are stuck (which they probably will be in most cases, with the pressure being massive), hopefully you've been busy breaking the window already, as advised in the previous steps.
在汽车稳定时逃离。如果车厢已经充满了水，那么它已经到了一种稳定的状态，即动态平衡阶段，你必须尽快逃离确保自己的安全。一般来说水充满车子需要60-120秒（1到2分钟）。当车子里还有空气的时候，要缓慢的深呼吸，关注你正在做的事情。用按钮（如果还能工作的话）或者手动给车门解锁。如果车门卡住了（由于巨大的压力，大部分情况它们都会这样），希望你能给快速的根据上述步骤的建议打破车窗。

Continue to breathe normally until the water is at chest level, then take a deep breath and hold your nose. Stay calm. Keep your mouth closed to preserve breath and to prevent water from entering. Swim out through the broken window.
在水到达胸部之前都正常的呼吸，接着深呼吸，捏住鼻子。保持镇静，闭紧嘴保留呼吸防止水流进入。从打破的窗户中游出去。