6种积极心态调节法：从今天起改变你的生活！

Life is much more pleasant when you have faith in yourself. Remember: You’ve probably already done things that are much more difficult than just about anything you may still wish to accomplish. Do you need more motivation?
若你对自己充满自信，生活会变得快乐很多。请记住：你已经着手的事情可能比你期望达到的目标还要有挑战性呢。你是否需要更多动力呢？

5. Smarter not harder.
更智慧，而不是更刻苦。

We often believe that anything worthwhile requires a lot of work. That’s definitely not true. Why do you think we have such big brains? So we can use them of course. Really, I think we often make things much harder than they have to be.
我们总以为任何有价值的事情都得呕心沥血才行。其实根本不是那回事儿。你以为人有大脑干嘛来着？当然是动脑筋喽。说实话，我觉得人们总爱把事情搞得复杂困难无比。

6. There’s no such thing as failure.
没有失败这回事。

Each time your plans fall short, learn from the experience, and continue moving forward. The knowledge gained only makes you more capable in the future.
计划落空就吸取教训继续前行。 学到的知识只会让你日后更有能力。

Adjusting your attitude and making these changes isn’t easy, but it pays off. Your attitude affects your perspective, what you notice, and what you fail to notice. By adjusting your attitude, you can shift your whole reality!
调整心态做出改变并非易事，但努力不会白费。心态影响看问题的角度，决定你注意什么又忽略什么。只要你调整心态，就能让自己焕然一新哦！