就算别人评头论足 你也要去做的10件事

Forgiveness is a gift you give yourself. Forgiveness is an attribute of the strong and wise. Forgiveness allows you to focus on the future without combating the past. To understand the potential of everything going forward is to forgive everything already behind you. Without forgiveness, wounds can never be healed, and moving on can never be accomplished. What happened in the past is just one chapter. Don’t close the book, just turn the page.
宽恕是自己为自己送上的礼物。宽恕是强者和智者的品质。宽恕让你放手过去着眼未来。要理解正在发生发展的事物的潜力，就不要纠缠于过去。没有宽恕，伤口永远无法愈合，前进就是空谈。发生过的事仅是书中的一个章节。不要把书合上，请把它翻到下一页。

7. Show everyone your love and kindness.
7. 向大家表示你的友爱和友善。

If you are reserving your love only for those who you have decided are worthy of it – all strangers excluded – it may come as a surprise to learn that this is not love at all, it is called judgment. Judgment is selective, love is all embracing. Just as the sunlight and the wind do not discriminate, true love does not make any such distinctions either. Love and kindness is a way of living. Where there is love, there is no judgment. Where there is judgment, there is no love.
如果你只把爱留给那些你认为值得去爱的人，把所有陌生人被拒之门外，你可能会惊奇地发现，这根本不是爱，而是评判。评判是选择，爱是拥抱。真爱如阳光和风一样没有偏颇。爱与友善是一种生活方式，评判与爱不能共存。

8. Stand up for others, even if it’s the unpopular thing to do.
8. 即使不被理解，也要为他人挺身而出。

Sometimes you will say something really small and simple, but it will fit right into an empty space in someone’s heart. Dare to reach into the darkness, to pull someone else into the light. Remember, strong people stand up for themselves, but stronger people stand up for others too, and lend a hand when they’re able.
有时一些实际上小而简单的华语，却会触动某个人的心灵。要敢于走入黑暗，将身处其中的人引向光明。记住，强者为自己挺身而出，但强者中强者会为他人挺身而出，而且在他们有能力时会向你伸出援手。

9. Fight through your failures.
9. 不服输。

When you are feeling down or dealing with failure, don’t be ashamed. There’s nothing to be ashamed of. You are going through a difficult time, and you are still pushing forward. That’s something to be proud of – that you are fighting through it and slowly rising above it. Let everyone know that today you are a lot stronger than you were yesterday, and you will be.
当你感到沮丧或面对失败时，不要感到羞愧。没有什么好羞愧的。你正在经历艰辛，你仍在前行。这是值得你骄傲的——你在努力战胜失败，一步步走出困境。让大家知道，今天的你比昨天更坚强，而且会越来越坚强。

10. Keep your head held high and keep on smiling.
10. 昂首挺胸，笑对人生。

Every day of your life is a page of your history. The only time you run out of chances is when you stop taking them. Don’t cry over the past, cry to get over the past. Don’t smile to hide the pain, smile to heal the pain. Don’t think of all the sadness in the world, think of all the beauty that still remains around you.
生活的每一天都会成为你历史的一页。当你停止捕捉机会时，机会弃你而去。不要为过去哭泣，含泪挥别过去。不要用微笑隐藏痛苦，要用微笑治愈痛苦。不要思虑世界的悲哀，要沉浸于身边的美好。