正文
节约时间小妙招:10种方法让你今天节约10分钟
Do you say, “I don’t have enough time in my day.”Yet, you have the same amount of time as everyone else.
你是不是经常说,“我今天没有足够的时间”。然而,你拥有的时间是和其他人一样多的。
One way to get your time back is to take it back in small increments.What could you do to regain even 10 minutes of your time today?
一种节省时间的方法就是从一点一点的时间开始。今天你怎么样做才能回收10分钟的时间呢?
Take Back 10 Minutes in Your Day
每天回收10分钟的时间
You can’t save up your time. You have to use it all each and every day. However, you can choose how you use your time. And you can choose to eliminate those small time wasters that eat up your day.
你不可能把你的时间省下来,你不每天都得使用它。但是,你可以选择如何利用你的时间。你也可以选择剔除那些浪费你时间的小事。
Don’t underestimate the small amounts of time that you can save in a day. They add up quickly. Imagine all the things you could do if you just had an extra 10 minutes. What small amounts of time could you save today?
不要低估那些你每天一点一点节省下来的时间。它们很快就会积累起来。如果每天你拥有额外的10分钟,想象下你可以做的任何事情。你今天如何节约点滴的时间?
Here Are 10 Ways to Save 10 Minutes in Your Day:
下面是10种让你每天节省10分钟的方法:
1. Get Up Early – Want more time in your day? Try getting up earlier. Even a few minutes will give your day a head start. Be an early bird.
早起——你想要更多的时间吗? 试着早一些起床。 即使是很少的几分钟都会给你的一天开个好头,做一只早起鸟。
2. Plan Your Day – Don’t rush into your day without knowing what you need to do and what you are going to do. A few minutes planning now, can save you much trouble and stress later in the day.
规划你的一天——不要在不知道你今天必须做什么和将要做什么的时候,就匆匆忙忙地开始你的一天。 事先规划几分钟, 可以帮你在随后的时间里省去许多的麻烦和压力。
3. Time-shift Your Commute – Do you spend too much time commuting to and from work? Shifting the time of your commute even a short bit earlier can make all the difference.
改变你的上下班时间——你是不是要花费很多的时间在上下班路上?试着改变你的上下班时间,哪怕只是早一点点都会让所有发生改变。
4. Don’t Read the News – I am a big proponent of not reading the news. How many times a day do you check it? It’s probably the same 99% of the time. And it will be there for you later when you want to catch up.
不要看新闻——我坚决支持不看新闻。你一天有多少次看新闻?99%的时间里新闻都是一样的。而且当你之后想要赶上进度的时候,新闻还是会在那里,可以等会儿再看。
5. Don’t Check Facebook - Do you really need to know what your “friends” are doing ever second of the day? Live your life instead of vicariously living through the status updates of others. Trust me, you aren’t missing anything.
不要查看社交网络——你是不是真的需要知道你的“朋友们”每一秒都在做什么? 过你自己的生活,而不是那种由别人更新的状态代替的生活。 相信我,你不会错过任何事情。