情感必修课：与幸福有关的7大沟通小贴士

Little things can blow up into big problems if left unattended. Don’t avoid talking about small issues because you think it’s not worth a fight. If you fight logically, you can resolve small issues quickly and easily, and nip a big relationship blowout in the bud.
如果放任自流，小事情都能酿成大问题。不要因为可能存在争执而逃避讨论小问题。如果你俩争执时能保持理智，小问题绝对能迎刃而解，不好的关系苗头也会被扼杀在萌芽之中。

6. Become an active listener
积极倾听

Active listening is something that takes time to master, but practice makes perfect. Make eye contact, nod your head, respond verbally (things like “okay” or “mhmm”), restate what they’ve said back to them, and ask thoughtful questions. You can even make it fun and practice together – if it’s awkward, at least you’ll get a good laugh out of it!
掌握积极倾听的技能得花功夫练习，但熟能生巧。记得要眼神交流、点头、偶尔应答（比如说“好”、“嗯”）、重复对方刚刚说过的话并进行关切的询问。多多练习，这会很有趣。当然要是真的做不来，至少你可以一笑了之。

7. Say I love you
说出我爱你

There’s no better way to remind your partner that you love them than by telling them sincerely and genuinely. Hearing the person you adore tell you they love you is the best feeling in the world, so don’t take it for granted. Say it sweetly and say it often, and don’t assume your partner should “just know” how you feel.
再也没有什么能比亲口真诚说出“我爱你”表达你对伴侣的爱意了。当你所爱的人亲口说出爱你的时候，那感觉真是美妙至极。所以赶快拿出行动来，甜蜜地说出“我爱你”，让他一直感受到你的浓情蜜意吧。

Communication is the key to a happy, healthy relationship, and when your relationship is in a great place your mind can be too! Enjoy some quality talking time with your partner and let your stress fade
away!
沟通是一段幸福美满关系的关键。当你与伴侣关系融洽时，你的身心也会健康快乐！学着享受与伴侣交心沟通，让压力一扫而光吧！