快乐工作so easy 工作更快乐的秘诀

11. Remember that nobody is in charge of your happiness except you.
11.记得除了你自己之外，没人对你的幸福负责。

While some work environments are inherently difficult, if you're consistently miserable it's your fault.
虽然一些工作环境的确很困难，但如果你一直失败，那就是你的错。

12. Smile and laugh more frequently.
12.经常微笑和大笑。

Contrary to popular belief, smiling and laughter are not the RESULT of being happy; they're part of a cycle that both creates and reinforces happiness. Find reasons to smile. Never, ever suppress a laugh.
和传统观念相反，微笑和大笑并不是快乐的表现，而是创造和增加幸福的环节之一。找到微笑的理由。永远不要抑制大笑。

13. Don't waste precious energy on malice and gossip.
13.不要把宝贵的精力花在怨恨和八卦上。

Before you tell a story about anybody else, or listen to such a story, ask yourself four questions: 1) Is it true? 2) Is it kind? 3) Is it necessary? and 4) Would I want somebody telling a similar story about me?
在你告诉别人或者听别人说一件事情之前，问问你自己：1）这是真的吗？2）是善意的吗？3）是必要的吗？4）我会希望别人讲一个关于我的这样的事情吗？

14. Don't worry what others think about you; it's none of your business.
14.别担心别人怎么想你；这不关你的事。

You can't mind read and you don't have everyone else wired into a lie detector. Truly, you really have NO IDEA what anyone is REALLY thinking about you. It's a total waste of time and energy to try.
你不会读心术，你也不能让别人戴上测谎仪。真的，你真的不知道别人究竟如何想你。这简直就是浪费时间和精力。

15. Remember that however bad (or good) a situation is, it will inevitably change.
15.记住，不论现在的境况如何坏（如何好），它都会改变。

The nature of the physical universe is change. Nothing remains the same; everything is, as the gurus say, transitory. Whether you're celebrating or mourning or something in between, this, too, will pass.
宇宙永恒不变的性质是改变。没有任何事一成不变；正如先哲们说的那样，所有事物都是暂时的。不管你正在庆祝或悲痛，还是两者之间，这些都会过去。

16. Trash everything in your work area that isn't useful or beautiful.
16.扔掉你工作地方所有没用或不好看的东西。

Think about it: you're going to spend about a third of your waking adult life at work. Why would you want to fill your work environment--and that part of your life--with objects that are useless and ugly?
想想看：你将花费醒着的三分之一时间工作。为什么要让没用又难看的东西充斥着你的工作环境和你生活的一部分呢？

17. Believe that the best is yet to come, no matter what.
17.相信最好的还没来，不管是什么。

When my grandmother was widowed in her 70s, she went back to college, traveled across Europe in youth hostels, and learned Japanese painting, among many other activities. The last thing she told me was: "You know, life begins at 90."
当我外婆70多岁成了寡妇时，她回到了学校，在青年旅社周游欧洲，学日本画，还有许多其他年轻人的活动。她最后时刻告诉我的是：“你知道吗，生命90岁的时候才开始。”