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公共演讲的6个小贴士 别紧张别怯场

2014-03-12来源:lifehack

At some point in your life, you will be called upon to do public speaking. Whether you are speaking to an audience of three or three-thousand, here are a few key things you can do to equip yourself for success when that time comes. Using these public speaking tools will also decrease your pre-speech nerves significantly!
生活中总有些时候,你会被叫上台做公共演讲。不论你的听众是3人还是3千人,做好这几样关键的事情,你的演讲就会成功。这些公共演讲的技巧还能帮助你有效减轻演讲前的紧张感。

公共演讲的6个小贴士 别紧张别怯场

1. Do Not Stay Hidden Before You Speak
演讲之前别躲起来

Unless you are Bono, Oprah, or the President, you have no reason to hide before you speak and every reason to mingle, letting people know that you are interesting and personable BEORE you take the stage. Aim to connect with individuals and build a following before you address your audience as a whole.
除非你是U2主唱波诺、脱口秀女王奥普拉,或者总统,否则你在演讲之前没有理由躲起来。相反,你应该和大家打成一片,在上台前就让他们知道,你是个有趣又有风度的人。你的目标是和关注者们建立联系,在你开始演讲之前就培养一批拥护者。

2. Do Not Write a Boring Intro and Have a Boring Person Read It
不要写一篇无聊的自我介绍,还让一个无聊的人去念稿

Your audience already has some idea of who you are, so skip the boring LinkedIn bio facts. When deciding what to include, ask yourself why your bio matters to this group of people. Keep it short and sweet, including only the most pertinent information of why they should care about who you are and what you have to say. Be sure the person introducing you has had a coffee, or three.
关于你是谁,你的听众已经有一些概念了。所以跳过这些无聊的个人简介部分。决定自我介绍应该包括哪些内容时,问问自己:为什么你的个人简介对这群人很重要?做到简洁明了,关于你是谁、你该说什么,只保留那些听众应该关心的部分。确保那个介绍你的人至少喝了一杯咖啡,不会无精打采。

3. Do Not Slowly Stroll Onto the Stage
不要慢吞吞地走上台

Unless you are really, REALLY famous, no one is getting a thrill out of viewing your entry. So, just get there. Fast. As humble as you may actually be, even appearing to take your time to get on stage can come off as self-important. And, if the applause after you’ve been introduced has dwindled or completely stopped before you get to center stage, you (and your entire audience) can practically taste the awkward in the room.
除非你真的真的非常出名,否则没有人会因为你的出现而激动不已。所以上台就行,快一点。表现得谦虚一些,不紧不慢地走上台甚至会给人一种自大的印象。而且万一主持人介绍完你之后大家的掌声慢慢变小,甚至你还没走到讲台中央就停止了,你(还有所有的听众)都会感到屋内的尴尬气氛。