春夏来临 常喝柠檬水的11个好处

How much?
喝多少？

For those who weigh less than 150 pounds, squeeze half a lemon’s worth of juice into a glass of water. If over 150 pounds, use an entire lemon’s juice. You can of course dilute the lemon juice more, depending on your personal taste.
对于体重不足150磅的，半个柠檬榨汁兑上一杯水就可以了。如果体重超过150磅，就用一整个柠檬。你也可以根据自己的口味把柠檬汁冲兑的淡一点儿。