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又迟到了?学习超级准时的人们的7个习惯

2014-04-03来源:savvysugar
4. They plan everything down to the T.
他们每天有计划的过

Extremely punctual people not only show up to places on time, but also lead highly structured and organized lifestyles. They plan out their mornings, days, and nights with a set of activities and routines and stick to them every day. They keep calendars up to date with new meetings and appointments and try not to overschedule.
那些时间观念极强的人不仅会按时出现在某个地方,也会有着高度规划好的生活模式。他们为每天早晨、白天以及夜晚设定了一系列的活动和安排,并且每天都严格遵守。他们不断更新日历添加新的会议和约会,但绝不安排过量。

Being organized with your belongings can also save you time when you're getting ready — keep your keys, wallet, and phone in a designated area so that you don't have to search for them in the mornings. To become more punctual, try adding more structure to your daily routine!
对自己的时间有规划不仅能大大节省你的准备时间——比如把钥匙、钱包和手机放在固定的地方,这样早上就不用到处寻找。要想更加守时,让自己的每天过的更加有计划吧。

5. They get things done ahead of time.
他们都提前完成任务

Punctual people get everything done ahead of time, because procrastinating means stressing out and scrambling at the last minute. They pick out what to wear and pack their bags the night before. If they're packing lunch for work, they do that the night before as well. By getting things done early, they have less to worry about in the morning and can focus on being punctual.
守时的人往往提前完成任务,因为拖延意味着增加压力,越到最后越抓狂。他们会在头一天晚上选好第二天穿什么,包里放什么。如果他们要带午饭,就也会提前一天晚上准备好。早早做好这些事,他们早上就不需要再去担心什么,就肯定可以守时啦。

6. They go to bed early.
他们早早入睡

Why do most people stay up late? Probably because they waited until the last minute to finish an assignment or project. Naturally, punctual people don't stay up as late, because they avoid procrastinating. By getting to bed early, they sleep better and wake up feeling rested.
为什么大部分人都熬夜?也许是他们总是等到最后一刻去完成任务或计划。其实,守时的人反而不会熬夜,他们会尽量避免拖延。早点入睡,他们会有更好的睡眠,也会得到充分的休息。

7. They're morning people.
早起的鸟儿有虫吃

On a similar note, punctual people don't press the snooze button — they get up when they're supposed to. Because they sleep better after getting to bed earlier, they don't have trouble waking up. They go to bed and get up at reliable hours to start their days off right.
同样,守时的人不会按下闹钟继续呼呼大睡——而是会按时起床。早睡早起,他们没有起床困难户的烦恼。他们作息十分规律,也会在休息充分之后开启一天的征途。

Do you have trouble with your rendezvous? What are some tips you follow to try to be more punctual?
你是不是跟人家约见面时也会迟到?你会尝试哪些方法来让自己更守时呢?