浪漫春季自然行 让你的身心一起行动起来吧

3. Take a stroll

3. 散步Spring is a wonderful season when everything comes to life again. I like that feeling of newness of life. I like to hear the birds sing in the morning and see kids playing in the yard. Taking a stroll is one of the best ways to do both. And it’s also the perfect way to get your exercise without actually exercising.

春天来了，万物复苏。我喜欢这种新生活的感觉；我喜欢听鸟儿在早上唱歌，看孩子在院子里玩耍；出去散散步就可以一举两得。同时，不用真正运动就能起到运动的效果。