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减压有八招,清心也可以
2014-05-14来源:赫芬顿
Basking in the sun.
晒太阳
晒太阳
"Go to the beach!" -- Hillary Kosofsky
去沙滩!
Being active.
动起来
"Oh, hiking in Colorado!" -- Dee-Scott Livingston
啊,在科罗拉多徒步远行。
Logging some face time with loved ones.
别总视频通话,和小伙伴们一道远行吧
"Find a long trail and hike with a close friend to just talk and reconnect." -- Lauren Dawson
找一条长一点的线路,和亲密的小伙伴一起远行,只为唠嗑,不至疏远。
In a peaceful setting.
找个清净的地方
"On a warm, sunny beach with no wind." -- Sandy Ward
去沙滩上,温暖明媚,一丝风也不起。
Getting wrapped up in another universe.
沉静在另一个世界
"Read a good book." -- Christine Seymour
读本好书。
Exploring somewhere fun.
到新的地方找新的乐子
"Down the shore..." -- Sheryl Wolf
去海边……