BBC在线收听下载:天空车队的Chris Froome夺得环法冠军

1. brace vt.支撑；系紧；准备，预备；振作起来
例句：He urged them to brace for competition by working out what they were good at, what they should not do and what their values were.
他敦促日本人要为竞争做好准备，你们擅长什么，你们要回避什么，还有你们的价值观是什么。

2. exchange vt.交换，互换
例句：He gave me an apple in exchange for a cake. 
他给我一个苹果，换一块蛋糕。  
 
3. coordinate vt.使协调，使调和
例句：Many people coordinate their lives sothat they have to be together.
许多人调整他们的生活以便于他们能在一起。

4. detain vt.留住，阻住
例句：The question should not detain us. 
我们无须为此自扰． 

5. arrest vt.逮捕，拘捕
例句：Long fixated on social stability, beijing moved to arrest this deterioration.
长期关注社会稳定的中国政府采取行动，阻止了局势的恶化。

6. celebrate vt.庆祝；歌颂
例句：I've got nothing to celebrate.
我没什么可庆祝的。