人教版高一英语下讲解02

[17:17.43]1.nutrients
[18:22.60]2.diet=(by a person,community,etc.):
[19:05.97]the Japanese diet of rice,vegetables and fish.
[19:26.42]is not good for you.
[19:42.88]illnesses caused by poor did...
[20:40.53]Then,just do the exercise on page 5
[20:46.80]and try to put all the 8 sentences into two or three dialogues or short passages.
[21:13.65]1.You have a bit of a fever.You'd better take some medicine.
[21:37.61]Go t bed early and drink as much water as you can.
[21:45.55]And then after a good sleep,I'm sure,you'll soon get better.
[22:41.40]SNACKS
[22:44.35]Even if we choose nutritious food for our main meals,
[22:50.12]we probably still need to refuel now and then.
[22:55.48]We can give our body and brain more energy by eating snacks.
[23:02.14]Good snacks should not have too much fat or sugar.
[23:08.07]That means that an apple,a banana,or an orange is a good choice,
[23:15.44]but a bar of chocolate or a bag of potato chips is not.
[23:21.29]Fruit gives us carbodydrates,which our body and brain use for energy.
[23:28.94]They also give us fibre and Vitamin C.
[23:33.98]Mowt fruits are naturally sweet and we can eat them just the way they are
[23:41.35]all we have to do is clean or peel them.
[23:46.50]Fruit is not the only healthy snack.
[23:50.94]There are many recipes for simple and healthy snacks
[23:56.11]that taste great and keep us going.
[24:00.47]Preparing a delicious snack does not have to be too difficult.
[24:06.82]Most snacks can be made in a short time.
[24:11.47]Other snacks take a bit longer to prepare,
[24:16.14]but they can give us a chance to practise our cooking skills.
[24:21.79]Dumplings and roll-ups
[24:25.26]are tasty snacks that can be prepared in about 15-20 minutes.
[24:31.71]Here are two recipes you can try.
[28:12.26]1.What is regarded as one of the best choices of snacks? Why?
[28:31.44]2.What is also thought to be tasty and healthy snacks?
[28:48.60]Chop=V(-pp-)chopping wood in the garden
[30:27.34]O He chopped the logs into firewood.
[30:40.82]Chop the meat into cubes before frying it.